12 Which of the Following Foods Provide the Most Fiber

Kidney bean salad turkey sandwich on whole wheat bread fresh apple milk Which of the following is the best source of starch. Health benefits of fiber include reduced blood pressure lower cholesterol and a decreased risk for stroke diabetes and various gastrointestinal diseasesHigh fiber foods include beans lentils avocados chia seeds acorn squash green peas collard.

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12 cup cooked oatmeal c.

. In the category of nuts legumes and seeds 1 cup of cooked split peas and. Fats fatty acids and oils b. These foods contain the highest amount of fiber per serving but vary in the amount of fiber they pack.

Fruits vegetables and grains B. It is easier for the body to eliminate water-soluble vitamins compared to fat-soluble vitamins. Cereal Serving size Fiber grams per serving All-Bran Kelloggs ½ cup 100 Alpha-Bits 1 cup 10 Banana Nut Crunch 1 cup 40 Bran Buds Kelloggs 13 cup 120 Cheerios 1 cup 30 Corn Pop 1 cup 00 Cracklin Oat Bran Kelloggs ¾ cup 56 Cream of.

Milk cheese and dairy products D. Fruits vegetables and grains provide the most fiber. Meat poultry and fish C.

Meat poultry and fish give you protein fats fatty acids and oils give you fat and milk cheese and dairy products provide dairy and some fat. Which of the following combinations of foods would provide the most dietary fiber. Fruits vegetables and grains B.

Which of the following provides the most fiber. Which of the following combinations of foods would provide the most dietary fiber. Get to know the new Nutrition Facts label.

Fish and polychlorinated biphenyls PCBs Fit more fiber into your diet. 1 cup split peas d. While theres no official recommended daily value for inulin fiber eating inulin-rich foods may help your digestive health as well as appetite control.

All fruits vegetables whole grains and legumes contain some soluble fiber but certain foods like Brussels sprouts avocados flax seeds and. Which specific foods provide the most fiber in your meals. 1 cup split peas d.

Guidelines for a good ileostomy diet. Foods with the highest fiber content include apples berries legumes nuts and seeds some cereals grains and pasta and vegetables like artichokes green peas broccoli and turnips. Which of the following foods provide the most fiber.

Ham sandwich on white bread potato chips iced tea c. 1 slice whole-wheat bread. 1 small orange b.

Expert answeredScore 1OnlineexpertPoints 496. Which of the following foods provide the most fiber. Can someone help me.

Kidney bean salad turkey sandwich on whole wheat bread fresh apple milk b. Fats fatty acids and oils C. Which food provides the most fiber.

Fruits vegetables and grains d. B is the correct answer. Meat poultry and fish d.

Answer Expert Verifiedquestion mark. Fruits vegetables and grains B. Meat poultry and fish.

Pin It Write a 750- to 1050-word paper that addresses the following points about your 3-day food intake. Foods in the legumes food group including beans peas lentils soybeans and peanuts are not only excellent sources of soluble fiber but are also rich sources of plant protein. Energy metabolism is an important function of fat-soluble vitamins.

Roast beef mashed potatoes coffee with sugar d. Which of the following foods provide the most fiber. Fats fatty acids and oils.

Milk cheese and dairy products c. Fats fatty acids and oils D. Which foods in your recorded daily intake provide protein.

Milk cheese and dairy products B. Milk cheese and dairy products c. Fat-soluble vitamins are generally more toxic than water-soluble vitamins.

Fats fatty acids and oils. Unlike many types of animal protein most legumes are low in fat and saturated fat making them healthy substitutes for meatless meals. Milk cheese and dairy products D.

Fruits vegetables and grains provide the most fiber. Fibre can be found in fruit vegetables and starchy foods for example wholegrains and nuts. For example a small June 2019 study in the American Journal of Clinical Nutrition found that eating more inulin led to people feeling fuller and less tempted to eat sweet and salty foods.

Grape juice health benefits. Vitamins A D E and K are digested and absorbed with fats in the gastrointestinal tract. 1 slice whole-wheat bread e.

Meat poultry and fish C. Meat poultry and fish Weegy. Fats fatty acids and oils.

Log in for more information. 12 cup cooked cauliflower. 12 cup oatmeal c.

Fruits vegetables and grains. Meat poultry and fish C. Fruits vegetables and grains b.

Fruits vegetables and grains provide the most fiber. Dietary fiber or roughage is an essential nutrient required for proper digestion of foods and helping you feel full. Recorded intake of protein carbohydrates and lipids.

Milk cheese and dairy products D. Updated 852018 25311 AM. Hidden sources of sodium.

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